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HYROX Race Analysis: Nathan Jones

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:22:04
Ranking: #1521
AG Ranking: #365
Category: SOLO · OPEN

Nathan Jones

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running41:08 (50%)

Stations36:01 (44%)

Roxzone5:01 (6%)

Running Analysis

Avg. PaceDegradationStability5:08/km+18.4%25.7%

Split times

Segment	Time	Rank
Running 1	3:20	-
SkiErg	4:09	323
Running 2	4:32	-
Sled Push	3:04	945
Running 3	8:09	-
Sled Pull	4:03	563
Running 4	5:06	-
Burpee Broad Jump	5:49	929
Running 5	5:20	-
Rowing	4:37	541
Running 6	5:19	-
Farmers Carry	2:50	1315
Running 7	5:22	-
Sandbag Lunges	4:34	489
Running 8	4:03	-
Wall Balls	6:55	846
Running Total	41:08	802
Roxzone Total	5:01	812

HYROX Race Analysis: Nathan Jones - Glasgow 01:22:04 | HyCoach