HYROX Race Analysis: Harrison LeMonte Shepherd - Glasgow 01:30:16 | HyCoach

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HYROX Race Analysis: Harrison LeMonte Shepherd

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:30:16
Ranking: #2128
AG Ranking: #487
Category: SOLO · OPEN

Harrison LeMonte Shepherd

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running44:46 (50%)

Stations38:44 (43%)

Roxzone6:50 (8%)

Running Analysis

Avg. PaceDegradationStability5:36/km+1.5%14.5%

Split times

Segment	Time	Rank
Running 1	3:45	-
SkiErg	4:13	438
Running 2	5:40	-
Sled Push	2:33	392
Running 3	6:03	-
Sled Pull	4:53	1032
Running 4	6:04	-
Burpee Broad Jump	5:41	897
Running 5	6:24	-
Rowing	4:57	1046
Running 6	6:11	-
Farmers Carry	2:02	695
Running 7	5:45	-
Sandbag Lunges	5:45	1019
Running 8	4:57	-
Wall Balls	8:40	1185
Running Total	44:46	1066
Roxzone Total	6:50	1273