HYROX Race Analysis: Ben Garrard - Glasgow 01:30:49 | HyCoach

HYROX Race Analysis: Ben Garrard

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:30:49
Ranking: #2163
AG Ranking: #145
Category: SOLO · OPEN

Ben Garrard

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running45:00 (50%)

Stations40:17 (44%)

Roxzone5:36 (6%)

Running Analysis

Avg. PaceDegradationStability5:37/km+22.1%13.1%

Split times

Segment	Time	Rank
Running 1	3:55	-
SkiErg	4:21	720
Running 2	5:21	-
Sled Push	3:25	1187
Running 3	5:35	-
Sled Pull	4:32	855
Running 4	5:39	-
Burpee Broad Jump	6:31	1098
Running 5	6:15	-
Rowing	4:47	818
Running 6	6:00	-
Farmers Carry	2:23	1057
Running 7	6:32	-
Sandbag Lunges	5:14	838
Running 8	5:46	-
Wall Balls	9:04	1223
Running Total	45:00	1082
Roxzone Total	5:36	1014