KJ
HYROX Race Analysis: Knox, James
HYROX Glasgow — March 12, 2025
Glasgow, United Kingdom · SOLO · OPEN · GBR
- Total Time
- 01:33:23
- Ranking
- #1128
- Category
- SOLO · OPEN
- Event
- Glasgow
Teammates: Knox, James (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:43 | — |
| SkiErg | 4:05 | #188 |
| Running 2 | 5:44 | — |
| Sled Push | 2:47 | #643 |
| Running 3 | 5:57 | — |
| Sled Pull | 3:58 | #501 |
| Running 4 | 6:00 | — |
| Burpee Broad Jump | 8:53 | #1357 |
| Running 5 | 6:22 | — |
| Rowing | 4:36 | #505 |
| Running 6 | 6:12 | — |
| Farmers Carry | 1:46 | #299 |
| Running 7 | 6:12 | — |
| Sandbag Lunges | 8:30 | #1385 |
| Running 8 | 5:27 | — |
| Wall Balls | 6:14 | #663 |
| Running Total | 45:36 | #1119 |
| Roxzone Total | 7:04 | #1297 |