HYROX Race Analysis: Emma Fraser - Glasgow 01:12:27 | HyCoach

HYROX Race Analysis: Emma Fraser

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:12:27
Ranking: #36
AG Ranking: #8
Category: SOLO · OPEN

Emma Fraser

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running39:08 (54%)

Stations29:07 (40%)

Roxzone4:16 (6%)

Running Analysis

Avg. PaceDegradationStability4:53/km+3.3%14.8%

Split times

Segment	Time	Rank
Running 1	3:21	-
SkiErg	4:35	30
Running 2	5:04	-
Sled Push	2:06	55
Running 3	5:22	-
Sled Pull	3:53	33
Running 4	5:17	-
Burpee Broad Jump	3:56	23
Running 5	5:30	-
Rowing	4:59	89
Running 6	5:21	-
Farmers Carry	2:00	202
Running 7	5:14	-
Sandbag Lunges	3:29	28
Running 8	4:02	-
Wall Balls	4:09	33
Running Total	39:08	78
Roxzone Total	4:16	73