HYROX Race Analysis: Alana Smith - Glasgow 01:14:48 | HyCoach

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HYROX Race Analysis: Alana Smith

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:14:48
Ranking: #125
AG Ranking: #39
Category: SOLO · OPEN

Alana Smith

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running38:08 (51%)

Stations32:21 (43%)

Roxzone4:21 (6%)

Running Analysis

Avg. PaceDegradationStability4:46/km+4.4%13.9%

Split times

Segment	Time	Rank
Running 1	3:21	-
SkiErg	4:50	134
Running 2	4:56	-
Sled Push	2:21	153
Running 3	5:17	-
Sled Pull	4:13	65
Running 4	5:05	-
Burpee Broad Jump	4:14	40
Running 5	5:12	-
Rowing	4:57	78
Running 6	5:11	-
Farmers Carry	2:07	274
Running 7	5:09	-
Sandbag Lunges	4:17	168
Running 8	3:59	-
Wall Balls	5:22	187
Running Total	38:08	57
Roxzone Total	4:21	88