HYROX Race Analysis: Heather Ross - Glasgow 01:20:47 | HyCoach

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HYROX Race Analysis: Heather Ross

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:20:47
Ranking: #309
AG Ranking: #85
Category: SOLO · OPEN

Heather Ross

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running39:51 (49%)

Stations35:56 (44%)

Roxzone5:05 (6%)

Running Analysis

Avg. PaceDegradationStability4:59/km+5.5%13.5%

Split times

Segment	Time	Rank
Running 1	3:31	-
SkiErg	4:39	50
Running 2	5:09	-
Sled Push	3:02	463
Running 3	5:16	-
Sled Pull	4:42	160
Running 4	5:15	-
Burpee Broad Jump	5:31	182
Running 5	5:28	-
Rowing	4:51	40
Running 6	5:33	-
Farmers Carry	2:21	409
Running 7	5:26	-
Sandbag Lunges	4:30	214
Running 8	4:16	-
Wall Balls	6:20	331
Running Total	39:51	98
Roxzone Total	5:05	225