HYROX Race Analysis: Liv Williams

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:32:02
Ranking: #760
AG Ranking: #130
Category: SOLO · OPEN

Liv Williams

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running49:45 (54%)

Stations37:01 (40%)

Roxzone5:22 (6%)

Running Analysis

Avg. PaceDegradationStability6:13/km+20.1%16.9%

Split times

Segment	Time	Rank
Running 1	3:50	-
SkiErg	4:46	84
Running 2	5:49	-
Sled Push	2:07	60
Running 3	6:33	-
Sled Pull	5:12	295
Running 4	6:41	-
Burpee Broad Jump	6:58	375
Running 5	7:15	-
Rowing	5:42	473
Running 6	7:03	-
Farmers Carry	1:56	143
Running 7	6:59	-
Sandbag Lunges	5:03	335
Running 8	5:39	-
Wall Balls	5:17	175
Running Total	49:45	437
Roxzone Total	5:22	278

HYROX Race Analysis: Liv Williams - Glasgow 01:32:02 | HyCoach