What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ben Charlton-Hibbert & Sebastian Cecil

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · DOUBLES · PRO · GBR

Total Time: 01:05:03
Ranking: #78
AG Ranking: #21
Category: DOUBLES · PRO

Ben Charlton-Hibbert

Sebastian Cecil

12-16MAR20255 days

Completed

11,249

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running38:45 (59%)

Stations22:44 (35%)

Roxzone3:39 (6%)

Running Analysis

Avg. PaceDegradationStability4:51/km+13.7%30.0%

Split times

Segment	Time	Rank
Running 1	3:05	-
SkiErg	3:27	13
Running 2	4:16	-
Sled Push	1:39	12
Running 3	4:46	-
Sled Pull	2:51	15
Running 4	4:59	-
Burpee Broad Jump	2:30	71
Running 5	8:19	-
Rowing	3:57	45
Running 6	4:55	-
Farmers Carry	1:35	90
Running 7	4:51	-
Sandbag Lunges	3:00	44
Running 8	3:39	-
Wall Balls	3:45	37
Running Total	38:45	102
Roxzone Total	3:39	62

HYROX Race Analysis: Ben Charlton-Hibbert & Sebastian Cecil

Ben Charlton-Hibbert

Sebastian Cecil

HYROX Glasgow

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ben Charlton-Hibbert

Sebastian Cecil

HYROX Glasgow

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times