What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Mya Roberts & Samuel Valentine-Brunton

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 01:12:11
Ranking: #167
AG Ranking: #68
Category: DOUBLES · OPEN

Mya Roberts

Samuel Valentine-Brunton

12-16MAR20255 days

Completed

11,249

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running42:39 (59%)

Stations25:36 (35%)

Roxzone4:00 (6%)

Running Analysis

Avg. PaceDegradationStability5:20/km+6.1%11.6%

Split times

Segment	Time	Rank
Running 1	4:03	-
SkiErg	3:50	50
Running 2	5:30	-
Sled Push	1:55	282
Running 3	5:41	-
Sled Pull	3:44	459
Running 4	5:43	-
Burpee Broad Jump	2:58	232
Running 5	5:40	-
Rowing	4:05	26
Running 6	5:43	-
Farmers Carry	1:31	133
Running 7	5:50	-
Sandbag Lunges	3:17	158
Running 8	4:33	-
Wall Balls	4:16	286
Running Total	42:39	238
Roxzone Total	4:00	98

HYROX Race Analysis: Mya Roberts & Samuel Valentine-Brunton

Mya Roberts

Samuel Valentine-Brunton

HYROX Glasgow

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Mya Roberts

Samuel Valentine-Brunton

HYROX Glasgow

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times