HYROX Race Analysis: Rachel Moody & Scott Macdonald

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:20:39
Ranking: #866
AG Ranking: #313
Category: DOUBLES · OPEN

Rachel Moody

Scott Macdonald

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running47:18 (59%)

Stations28:05 (35%)

Roxzone5:21 (7%)

Running Analysis

Avg. PaceDegradationStability5:55/km+7.6%5.7%

Split times

Segment	Time	Rank
Running 1	6:15	-
SkiErg	4:16	535
Running 2	5:43	-
Sled Push	2:02	418
Running 3	5:54	-
Sled Pull	3:28	309
Running 4	5:57	-
Burpee Broad Jump	2:48	171
Running 5	6:12	-
Rowing	4:40	373
Running 6	6:04	-
Farmers Carry	1:42	351
Running 7	6:09	-
Sandbag Lunges	4:24	563
Running 8	5:08	-
Wall Balls	4:45	512
Running Total	47:18	470
Roxzone Total	5:21	513

HYROX Race Analysis: Rachel Moody & Scott Macdonald - Glasgow 01:20:39 | HyCoach