HYROX Race Analysis: Kirsty Rowatt & Liam Rowatt

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:25:46
Ranking: #1120
AG Ranking: #499
Category: DOUBLES · OPEN

Kirsty Rowatt

Liam Rowatt

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running50:49 (59%)

Stations29:22 (34%)

Roxzone5:41 (7%)

Running Analysis

Avg. PaceDegradationStability6:21/km+15.1%13.4%

Split times

Segment	Time	Rank
Running 1	4:36	-
SkiErg	4:19	582
Running 2	6:12	-
Sled Push	2:01	404
Running 3	6:41	-
Sled Pull	4:31	711
Running 4	7:01	-
Burpee Broad Jump	3:23	378
Running 5	6:55	-
Rowing	4:43	420
Running 6	6:58	-
Farmers Carry	2:06	753
Running 7	7:08	-
Sandbag Lunges	3:33	244
Running 8	5:24	-
Wall Balls	4:46	518
Running Total	50:49	602
Roxzone Total	5:41	577

HYROX Race Analysis: Kirsty Rowatt & Liam Rowatt - Glasgow 01:25:46 | HyCoach