HYROX Race Analysis: Paul O'Hara & Leona Logan - Glasgow 01:29:29 | HyCoach

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HYROX Race Analysis: Paul O'Hara & Leona Logan

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:29:29
Ranking: #1284
AG Ranking: #447
Category: DOUBLES · OPEN

Paul O'Hara

Leona Logan

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running60:31 (68%)

Stations24:36 (27%)

Roxzone4:27 (5%)

Running Analysis

Avg. PaceDegradationStability7:34/km+1.8%24.8%

Split times

Segment	Time	Rank
Running 1	3:52	-
SkiErg	3:56	133
Running 2	8:30	-
Sled Push	1:54	267
Running 3	8:46	-
Sled Pull	3:07	130
Running 4	8:36	-
Burpee Broad Jump	1:54	3
Running 5	8:53	-
Rowing	4:33	274
Running 6	8:28	-
Farmers Carry	1:19	25
Running 7	8:39	-
Sandbag Lunges	2:38	15
Running 8	4:51	-
Wall Balls	5:15	638
Running Total	1:00:31	786
Roxzone Total	4:27	230