HYROX Race Analysis: George Lynch & Pauline Montague - Glasgow 01:30:16 | HyCoach

HYROX Race Analysis: George Lynch & Pauline Montague

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:30:16
Ranking: #652
AG Ranking: #133
Category: DOUBLES · OPEN

George Lynch

Pauline Montague

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running53:50 (60%)

Stations30:35 (34%)

Roxzone5:56 (7%)

Running Analysis

Avg. PaceDegradationStability6:44/km+16.3%15.5%

Split times

Segment	Time	Rank
Running 1	4:29	-
SkiErg	4:05	299
Running 2	6:45	-
Sled Push	2:01	395
Running 3	6:54	-
Sled Pull	5:11	804
Running 4	7:16	-
Burpee Broad Jump	3:34	456
Running 5	7:34	-
Rowing	4:53	564
Running 6	7:22	-
Farmers Carry	1:41	330
Running 7	7:51	-
Sandbag Lunges	5:00	695
Running 8	5:43	-
Wall Balls	4:10	242
Running Total	53:50	691
Roxzone Total	5:56	615