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HYROX Race Analysis: Jack Johnstone & Sammy McGinley

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 00:55:39
Ranking: #45
AG Ranking: #21
Category: DOUBLES · OPEN

Jack Johnstone

Sammy McGinley

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running32:39 (59%)

Stations19:47 (36%)

Roxzone3:17 (6%)

Running Analysis

Avg. PaceDegradationStability4:05/km+3.1%12.4%

Split times

Segment	Time	Rank
Running 1	3:04	-
SkiErg	3:29	23
Running 2	4:16	-
Sled Push	1:22	49
Running 3	4:22	-
Sled Pull	1:42	3
Running 4	4:26	-
Burpee Broad Jump	2:24	166
Running 5	4:23	-
Rowing	3:41	3
Running 6	4:24	-
Farmers Carry	1:14	30
Running 7	4:24	-
Sandbag Lunges	2:32	63
Running 8	3:23	-
Wall Balls	3:23	3
Running Total	32:39	49
Roxzone Total	3:17	53

HYROX Race Analysis: Jack Johnstone & Sammy McGinley - Glasgow 00:55:39 | HyCoach