HYROX Race Analysis: Danny Coates & Charlie Wan - Glasgow 00:58:36 | HyCoach

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HYROX Race Analysis: Danny Coates & Charlie Wan

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · DOUBLES · OPEN · HKG

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Total Time: 00:58:36
Ranking: #126
AG Ranking: #54
Category: DOUBLES · OPEN

Danny Coates

Charlie Wan

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running31:48 (54%)

Stations23:41 (40%)

Roxzone3:10 (5%)

Running Analysis

Avg. PaceDegradationStability3:58/km+4.9%13.4%

Split times

Segment	Time	Rank
Running 1	2:51	-
SkiErg	3:44	266
Running 2	4:07	-
Sled Push	1:37	341
Running 3	4:11	-
Sled Pull	3:09	757
Running 4	4:15	-
Burpee Broad Jump	2:20	137
Running 5	4:26	-
Rowing	4:15	331
Running 6	4:21	-
Farmers Carry	1:20	138
Running 7	4:19	-
Sandbag Lunges	3:06	360
Running 8	3:20	-
Wall Balls	4:10	431
Running Total	31:48	28
Roxzone Total	3:10	30