HYROX Race Analysis: Jason Mccarthy & Grant Gaffney - Glasgow 01:03:12 | HyCoach

HYROX Race Analysis: Jason Mccarthy & Grant Gaffney

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:03:12
Ranking: #207
AG Ranking: #107
Category: DOUBLES · OPEN

Jason Mccarthy

Grant Gaffney

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running36:53 (58%)

Stations22:31 (36%)

Roxzone3:54 (6%)

Running Analysis

Avg. PaceDegradationStability4:37/km+23.6%15.0%

Split times

Segment	Time	Rank
Running 1	3:14	-
SkiErg	3:30	25
Running 2	4:23	-
Sled Push	1:34	255
Running 3	4:51	-
Sled Pull	2:21	136
Running 4	5:02	-
Burpee Broad Jump	2:26	172
Running 5	5:07	-
Rowing	4:35	765
Running 6	5:03	-
Farmers Carry	1:31	472
Running 7	5:25	-
Sandbag Lunges	3:01	300
Running 8	3:52	-
Wall Balls	3:33	22
Running Total	36:53	260
Roxzone Total	3:54	284