HYROX Race Analysis: Liam McGuinness & Dominic Jones - Glasgow 01:05:38 | HyCoach

HYROX Race Analysis: Liam McGuinness & Dominic Jones

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

Total Time: 01:05:38
Ranking: #617
AG Ranking: #60
Category: DOUBLES · OPEN

Liam McGuinness

Dominic Jones

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running38:38 (59%)

Stations22:54 (35%)

Roxzone4:10 (6%)

Running Analysis

Avg. PaceDegradationStability4:50/km+9.7%11.7%

Split times

Segment	Time	Rank
Running 1	3:38	-
SkiErg	3:34	63
Running 2	4:50	-
Sled Push	1:30	162
Running 3	5:10	-
Sled Pull	2:20	123
Running 4	5:02	-
Burpee Broad Jump	2:33	241
Running 5	5:10	-
Rowing	4:14	312
Running 6	5:20	-
Farmers Carry	1:36	616
Running 7	5:18	-
Sandbag Lunges	2:50	190
Running 8	4:13	-
Wall Balls	4:17	510
Running Total	38:38	363
Roxzone Total	4:10	405