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HYROX Race Analysis: Shane Lyons & James Sherry
HYROX Glasgow — March 12, 2025
Glasgow, United Kingdom · DOUBLES · OPEN · IRL
·
Total Time
01:05:46
Ranking
#626
AG Ranking
#61
Category
DOUBLES · OPEN
SL
Shane Lyons
JS
James Sherry
12-16
MAR
2025
5
Completed
11,249
HYROX Glasgow
Glasgow, United Kingdom
Season 7 (2024-2025)
↗ View official result on results.hyrox.com
↗ View official OVERALL ranking
Analyse globale
Running vs Workouts
Running
37:24 (57%)
Stations
24:13 (37%)
Roxzone
4:14 (6%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
4:40/km
+14.5%
12.8%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
3:22
-
SkiErg
3:39
141
Running 2
4:29
-
Sled Push
1:41
458
Running 3
4:52
-
Sled Pull
2:36
330
Running 4
5:12
-
Burpee Broad Jump
3:27
734
Running 5
5:08
-
Rowing
4:05
144
Running 6
5:04
-
Farmers Carry
1:21
163
Running 7
5:08
-
Sandbag Lunges
3:17
453
Running 8
4:12
-
Wall Balls
4:07
389
Running Total
37:24
293
Roxzone Total
4:14
445
Shane Lyons
James Sherry
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HYROX Race Analysis: Shane Lyons & James Sherry - Glasgow 01:05:46 | HyCoach