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HYROX Race Analysis: Ryan Thomas & Matthew Elliott

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:08:19
Ranking: #810
AG Ranking: #421
Category: DOUBLES · OPEN

Ryan Thomas

Matthew Elliott

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running39:52 (58%)

Stations24:55 (36%)

Roxzone3:36 (5%)

Running Analysis

Avg. PaceDegradationStability4:59/km-38.5%26.1%

Split times

Segment	Time	Rank
Running 1	3:17	-
SkiErg	3:46	322
Running 2	7:47	-
Sled Push	2:01	947
Running 3	6:06	-
Sled Pull	2:39	368
Running 4	4:40	-
Burpee Broad Jump	2:55	461
Running 5	4:50	-
Rowing	4:20	451
Running 6	4:40	-
Farmers Carry	1:33	525
Running 7	4:47	-
Sandbag Lunges	3:22	507
Running 8	3:49	-
Wall Balls	4:19	525
Running Total	39:52	455
Roxzone Total	3:36	150

HYROX Race Analysis: Ryan Thomas & Matthew Elliott - Glasgow 01:08:19 | HyCoach