HYROX Race Analysis: David Semple & Stuart Macpherson - Glasgow 01:08:38 | HyCoach

HYROX Race Analysis: David Semple & Stuart Macpherson

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:08:38
Ranking: #421
AG Ranking: #229
Category: DOUBLES · OPEN

David Semple

Stuart Macpherson

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running40:34 (59%)

Stations24:28 (36%)

Roxzone3:42 (5%)

Running Analysis

Avg. PaceDegradationStability5:04/km-35.9%24.9%

Split times

Segment	Time	Rank
Running 1	3:19	-
SkiErg	3:52	513
Running 2	8:02	-
Sled Push	1:57	875
Running 3	4:58	-
Sled Pull	2:48	497
Running 4	4:54	-
Burpee Broad Jump	2:45	370
Running 5	5:05	-
Rowing	4:32	719
Running 6	5:03	-
Farmers Carry	1:29	402
Running 7	5:09	-
Sandbag Lunges	3:09	380
Running 8	4:07	-
Wall Balls	3:56	232
Running Total	40:34	498
Roxzone Total	3:42	193