HYROX Race Analysis: Steven Morley & John Selfridge

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:14:03
Ranking: #1233
AG Ranking: #626
Category: DOUBLES · OPEN

Steven Morley

John Selfridge

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running46:58 (63%)

Stations22:33 (30%)

Roxzone4:35 (6%)

Running Analysis

Avg. PaceDegradationStability5:52/km+27.9%18.6%

Split times

Segment	Time	Rank
Running 1	3:46	-
SkiErg	3:43	221
Running 2	5:40	-
Sled Push	1:21	42
Running 3	6:41	-
Sled Pull	2:20	130
Running 4	6:17	-
Burpee Broad Jump	2:33	237
Running 5	6:32	-
Rowing	4:16	344
Running 6	6:18	-
Farmers Carry	1:21	160
Running 7	7:15	-
Sandbag Lunges	3:13	424
Running 8	4:33	-
Wall Balls	3:46	121
Running Total	46:58	833
Roxzone Total	4:35	615

HYROX Race Analysis: Steven Morley & John Selfridge - Glasgow 01:14:03 | HyCoach