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HYROX Race Analysis: Sam Gregory & Sanjay Mackintosh

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:16:47
Ranking: #1376
AG Ranking: #194
Category: DOUBLES · OPEN

Sam Gregory

Sanjay Mackintosh

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running45:55 (60%)

Stations26:09 (34%)

Roxzone4:46 (6%)

Running Analysis

Avg. PaceDegradationStability5:44/km+1.9%12.7%

Split times

Segment	Time	Rank
Running 1	4:17	-
SkiErg	3:54	608
Running 2	6:00	-
Sled Push	1:47	653
Running 3	6:07	-
Sled Pull	3:03	693
Running 4	6:11	-
Burpee Broad Jump	2:52	434
Running 5	6:19	-
Rowing	4:22	503
Running 6	6:14	-
Farmers Carry	1:50	901
Running 7	6:07	-
Sandbag Lunges	4:06	871
Running 8	4:43	-
Wall Balls	4:15	488
Running Total	45:55	796
Roxzone Total	4:46	674

HYROX Race Analysis: Sam Gregory & Sanjay Mackintosh - Glasgow 01:16:47 | HyCoach