HYROX Race Analysis: Martyn Frysol & Conner Irwin

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

Total Time: 01:25:03
Ranking: #920
AG Ranking: #455
Category: DOUBLES · OPEN

Martyn Frysol

Conner Irwin

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running47:11 (55%)

Stations30:02 (35%)

Roxzone7:54 (9%)

Running Analysis

Avg. PaceDegradationStability5:54/km+15.7%18.5%

Split times

Segment	Time	Rank
Running 1	3:42	-
SkiErg	4:09	946
Running 2	5:37	-
Sled Push	2:17	1064
Running 3	5:51	-
Sled Pull	3:03	683
Running 4	6:00	-
Burpee Broad Jump	5:11	1071
Running 5	6:45	-
Rowing	5:03	1036
Running 6	7:38	-
Farmers Carry	1:37	634
Running 7	6:30	-
Sandbag Lunges	3:54	801
Running 8	5:12	-
Wall Balls	4:48	786
Running Total	47:11	838
Roxzone Total	7:54	1059

HYROX Race Analysis: Martyn Frysol & Conner Irwin - Glasgow 01:25:03 | HyCoach