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HYROX Race Analysis: Ryan Rodgers & Ross Hepburn

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

Ryan Rodgers · Ross Hepburn

Total Time: 01:26:47
Ranking: #1796
AG Ranking: #300
Category: DOUBLES · OPEN

Ryan Rodgers

Ross Hepburn

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running47:32 (55%)

Stations33:13 (38%)

Roxzone6:07 (7%)

Running Analysis

Avg. PaceDegradationStability5:56/km+22.3%15.8%

Split times

Segment	Time	Rank
Running 1	3:56	-
SkiErg	4:02	818
Running 2	5:41	-
Sled Push	1:48	690
Running 3	5:47	-
Sled Pull	3:39	979
Running 4	6:08	-
Burpee Broad Jump	6:23	1101
Running 5	6:47	-
Rowing	4:46	901
Running 6	6:54	-
Farmers Carry	1:54	967
Running 7	6:57	-
Sandbag Lunges	5:01	1045
Running 8	5:25	-
Wall Balls	5:40	998
Running Total	47:32	852
Roxzone Total	6:07	929