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HYROX Race Analysis: Emma Hall & Charlotte Dixon

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · DOUBLES · OPEN · AUS

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Total Time: 01:07:36
Ranking: #53
AG Ranking: #24
Category: DOUBLES · OPEN

Emma Hall

Charlotte Dixon

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running39:02 (58%)

Stations23:45 (35%)

Roxzone4:53 (7%)

Running Analysis

Avg. PaceDegradationStability4:53/km+8.8%14.5%

Split times

Segment	Time	Rank
Running 1	3:28	-
SkiErg	4:22	164
Running 2	4:55	-
Sled Push	1:22	39
Running 3	5:21	-
Sled Pull	3:41	448
Running 4	5:19	-
Burpee Broad Jump	2:49	47
Running 5	5:24	-
Rowing	4:37	73
Running 6	5:21	-
Farmers Carry	0:38	1
Running 7	5:21	-
Sandbag Lunges	2:50	102
Running 8	3:56	-
Wall Balls	3:26	18
Running Total	39:02	34
Roxzone Total	4:53	265

HYROX Race Analysis: Emma Hall & Charlotte Dixon - Glasgow 01:07:36 | HyCoach