HYROX Race Analysis: Emma Mitchell & Emine Karsli

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:10:02
Ranking: #94
AG Ranking: #38
Category: DOUBLES · OPEN

Emma Mitchell

Emine Karsli

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running39:56 (57%)

Stations26:15 (37%)

Roxzone3:56 (6%)

Running Analysis

Avg. PaceDegradationStability5:00/km+0.6%13.0%

Split times

Segment	Time	Rank
Running 1	3:40	-
SkiErg	4:29	314
Running 2	5:19	-
Sled Push	1:36	281
Running 3	5:27	-
Sled Pull	3:33	339
Running 4	5:25	-
Burpee Broad Jump	3:28	217
Running 5	5:21	-
Rowing	4:53	284
Running 6	5:20	-
Farmers Carry	1:26	60
Running 7	5:21	-
Sandbag Lunges	2:55	134
Running 8	4:07	-
Wall Balls	3:55	241
Running Total	39:56	48
Roxzone Total	3:56	38

HYROX Race Analysis: Emma Mitchell & Emine Karsli - Glasgow 01:10:02 | HyCoach