HYROX Race Analysis: Sam Smith & Lisa Miller

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 01:11:44
Ranking: #71
AG Ranking: #31
Category: DOUBLES · OPEN

Sam Smith

Lisa Miller

12-16MAR20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running41:36 (58%)

Stations25:56 (36%)

Roxzone4:16 (6%)

Running Analysis

Avg. PaceDegradationStability5:12/km+7.0%13.3%

Split times

Segment	Time	Rank
Running 1	3:31	-
SkiErg	4:27	275
Running 2	5:14	-
Sled Push	1:43	460
Running 3	5:18	-
Sled Pull	3:27	272
Running 4	5:12	-
Burpee Broad Jump	3:02	82
Running 5	5:23	-
Rowing	4:54	309
Running 6	5:20	-
Farmers Carry	1:44	429
Running 7	5:36	-
Sandbag Lunges	3:06	218
Running 8	6:06	-
Wall Balls	3:33	52
Running Total	41:36	77
Roxzone Total	4:16	82

HYROX Race Analysis: Sam Smith & Lisa Miller - Glasgow 01:11:44 | HyCoach