HYROX Race Analysis: Melissa Rettie & Heather McKail - Glasgow 01:17:51 | HyCoach

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HYROX Race Analysis: Melissa Rettie & Heather McKail

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:17:51
Ranking: #381
AG Ranking: #57
Category: DOUBLES · OPEN

Melissa Rettie

Heather McKail

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running45:21 (58%)

Stations27:37 (35%)

Roxzone4:58 (6%)

Running Analysis

Avg. PaceDegradationStability5:40/km-2.2%10.3%

Split times

Segment	Time	Rank
Running 1	4:29	-
SkiErg	4:18	108
Running 2	6:09	-
Sled Push	1:54	728
Running 3	5:46	-
Sled Pull	3:59	625
Running 4	6:04	-
Burpee Broad Jump	3:46	341
Running 5	6:00	-
Rowing	4:37	68
Running 6	6:02	-
Farmers Carry	1:36	221
Running 7	6:01	-
Sandbag Lunges	3:18	347
Running 8	4:54	-
Wall Balls	4:09	407
Running Total	45:21	211
Roxzone Total	4:58	298