HYROX Race Analysis: Rachel Williams & Kelly McGrath - Glasgow 01:18:54 | HyCoach

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HYROX Race Analysis: Rachel Williams & Kelly McGrath

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:18:54
Ranking: #451
AG Ranking: #202
Category: DOUBLES · OPEN

Rachel Williams

Kelly McGrath

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running47:02 (60%)

Stations27:12 (34%)

Roxzone4:42 (6%)

Running Analysis

Avg. PaceDegradationStability5:53/km+2.5%9.3%

Split times

Segment	Time	Rank
Running 1	4:54	-
SkiErg	4:40	603
Running 2	6:06	-
Sled Push	1:35	259
Running 3	6:15	-
Sled Pull	3:38	410
Running 4	6:06	-
Burpee Broad Jump	3:39	294
Running 5	6:17	-
Rowing	4:53	280
Running 6	6:12	-
Farmers Carry	1:24	52
Running 7	6:15	-
Sandbag Lunges	3:21	375
Running 8	4:59	-
Wall Balls	4:02	329
Running Total	47:02	322
Roxzone Total	4:42	193