HYROX Race Analysis: Kate Regan & Emma Senior - Glasgow 01:21:17 | HyCoach

HYROX Race Analysis: Kate Regan & Emma Senior

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:21:17
Ranking: #593
AG Ranking: #10
Category: DOUBLES · OPEN

Kate Regan

Emma Senior

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running47:44 (59%)

Stations28:42 (35%)

Roxzone4:55 (6%)

Running Analysis

Avg. PaceDegradationStability5:58/km+7.3%10.7%

Split times

Segment	Time	Rank
Running 1	4:46	-
SkiErg	4:20	143
Running 2	6:09	-
Sled Push	2:00	825
Running 3	6:12	-
Sled Pull	3:43	466
Running 4	6:15	-
Burpee Broad Jump	4:18	566
Running 5	6:23	-
Rowing	4:43	128
Running 6	6:26	-
Farmers Carry	1:53	684
Running 7	6:36	-
Sandbag Lunges	3:33	465
Running 8	5:02	-
Wall Balls	4:12	449
Running Total	47:44	364
Roxzone Total	4:55	279