What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Lesley-Anne Jack & Hannah McLuckie

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 01:26:37
Ranking: #541
AG Ranking: #218
Category: DOUBLES · OPEN

Lesley-Anne Jack

Hannah McLuckie

12-16MAR20255 days

Completed

11,249

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running49:22 (57%)

Stations30:18 (35%)

Roxzone7:02 (8%)

Running Analysis

Avg. PaceDegradationStability6:10/km+0.8%10.5%

Split times

Segment	Time	Rank
Running 1	4:42	-
SkiErg	4:44	713
Running 2	6:11	-
Sled Push	1:36	266
Running 3	6:09	-
Sled Pull	4:14	747
Running 4	6:23	-
Burpee Broad Jump	4:38	679
Running 5	6:20	-
Rowing	5:35	928
Running 6	6:13	-
Farmers Carry	1:31	140
Running 7	6:14	-
Sandbag Lunges	3:17	330
Running 8	7:13	-
Wall Balls	4:43	764
Running Total	49:22	463
Roxzone Total	7:02	852

HYROX Race Analysis: Lesley-Anne Jack & Hannah McLuckie

Lesley-Anne Jack

Hannah McLuckie

HYROX Glasgow

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Lesley-Anne Jack

Hannah McLuckie

HYROX Glasgow

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times