What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Anna-marie Edwards & Jane Grindel

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 01:27:40
Ranking: #580
AG Ranking: #111
Category: DOUBLES · OPEN

Anna-marie Edwards

Jane Grindel

12-16MAR20255 days

Completed

11,249

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running54:06 (62%)

Stations28:10 (32%)

Roxzone5:28 (6%)

Running Analysis

Avg. PaceDegradationStability6:46/km+2.9%10.1%

Split times

Segment	Time	Rank
Running 1	5:28	-
SkiErg	4:29	310
Running 2	6:55	-
Sled Push	1:42	435
Running 3	6:58	-
Sled Pull	3:04	100
Running 4	7:18	-
Burpee Broad Jump	3:44	330
Running 5	7:14	-
Rowing	5:08	558
Running 6	7:22	-
Farmers Carry	1:56	735
Running 7	7:07	-
Sandbag Lunges	3:34	480
Running 8	5:46	-
Wall Balls	4:33	689
Running Total	54:06	718
Roxzone Total	5:28	474

HYROX Race Analysis: Anna-marie Edwards & Jane Grindel

Anna-marie Edwards

Jane Grindel

HYROX Glasgow

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Anna-marie Edwards

Jane Grindel

HYROX Glasgow

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times