HYROX Race Analysis: Claire Bamford & Paula Flynn - Glasgow 01:30:33 | HyCoach

HYROX Race Analysis: Claire Bamford & Paula Flynn

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:30:33
Ranking: #1170
AG Ranking: #450
Category: DOUBLES · OPEN

Claire Bamford

Paula Flynn

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running52:54 (58%)

Stations32:22 (36%)

Roxzone5:22 (6%)

Running Analysis

Avg. PaceDegradationStability6:37/km-26.9%21.8%

Split times

Segment	Time	Rank
Running 1	4:23	-
SkiErg	4:37	518
Running 2	8:48	-
Sled Push	1:51	660
Running 3	8:55	-
Sled Pull	3:36	376
Running 4	6:12	-
Burpee Broad Jump	4:59	774
Running 5	6:22	-
Rowing	5:21	757
Running 6	6:23	-
Farmers Carry	1:58	798
Running 7	6:26	-
Sandbag Lunges	5:07	965
Running 8	5:29	-
Wall Balls	4:53	825
Running Total	52:54	655
Roxzone Total	5:22	437