HYROX Race Analysis: Megan Richardson & Leonie Cappleman - Glasgow 01:36:18 | HyCoach

HYROX Race Analysis: Megan Richardson & Leonie Cappleman

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · DOUBLES · OPEN · HKG

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Total Time: 01:36:18
Ranking: #823
AG Ranking: #310
Category: DOUBLES · OPEN

Megan Richardson

Leonie Cappleman

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running57:30 (60%)

Stations31:51 (33%)

Roxzone7:03 (7%)

Running Analysis

Avg. PaceDegradationStability7:11/km+15.1%12.4%

Split times

Segment	Time	Rank
Running 1	5:20	-
SkiErg	4:30	335
Running 2	7:05	-
Sled Push	1:57	784
Running 3	7:15	-
Sled Pull	4:06	682
Running 4	7:42	-
Burpee Broad Jump	4:59	772
Running 5	7:56	-
Rowing	5:26	835
Running 6	7:48	-
Farmers Carry	1:49	550
Running 7	8:09	-
Sandbag Lunges	4:21	802
Running 8	6:18	-
Wall Balls	4:43	760
Running Total	57:30	853
Roxzone Total	7:03	853