HYROX Race Analysis: Stephen Cassells & Natalie Cassells - Glasgow 01:07:37 | HyCoach

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HYROX Race Analysis: Stephen Cassells & Natalie Cassells

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:07:37
Ranking: #164
AG Ranking: #88
Category: DOUBLES · OPEN

Stephen Cassells

Natalie Cassells

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running41:37 (62%)

Stations21:48 (32%)

Roxzone4:15 (6%)

Running Analysis

Avg. PaceDegradationStability5:12/km+9.7%13.2%

Split times

Segment	Time	Rank
Running 1	3:49	-
SkiErg	3:37	6
Running 2	5:20	-
Sled Push	1:39	54
Running 3	5:31	-
Sled Pull	2:36	45
Running 4	5:27	-
Burpee Broad Jump	2:13	23
Running 5	5:43	-
Rowing	4:10	42
Running 6	5:41	-
Farmers Carry	1:27	86
Running 7	5:51	-
Sandbag Lunges	2:34	16
Running 8	4:19	-
Wall Balls	3:32	20
Running Total	41:37	193
Roxzone Total	4:15	171