HYROX Race Analysis: Richard Dowie & Mairead McLaughin - Glasgow 01:07:38 | HyCoach

HYROX Race Analysis: Richard Dowie & Mairead McLaughin

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

Total Time: 01:07:38
Ranking: #88
AG Ranking: #52
Category: DOUBLES · OPEN

Richard Dowie

Mairead McLaughin

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running39:16 (58%)

Stations24:44 (37%)

Roxzone3:42 (5%)

Running Analysis

Avg. PaceDegradationStability4:55/km+5.0%12.5%

Split times

Segment	Time	Rank
Running 1	3:35	-
SkiErg	3:53	86
Running 2	5:02	-
Sled Push	1:59	381
Running 3	5:09	-
Sled Pull	3:05	205
Running 4	5:15	-
Burpee Broad Jump	2:50	165
Running 5	5:21	-
Rowing	4:35	312
Running 6	5:27	-
Farmers Carry	1:55	601
Running 7	5:17	-
Sandbag Lunges	2:56	58
Running 8	4:14	-
Wall Balls	3:31	17
Running Total	39:16	110
Roxzone Total	3:42	54