HYROX Race Analysis: Philippa Ross & Fraser Wardhaugh - Glasgow 01:11:31 | HyCoach

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HYROX Race Analysis: Philippa Ross & Fraser Wardhaugh

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:11:31
Ranking: #328
AG Ranking: #122
Category: DOUBLES · OPEN

Philippa Ross

Fraser Wardhaugh

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running40:49 (57%)

Stations26:12 (37%)

Roxzone4:33 (6%)

Running Analysis

Avg. PaceDegradationStability5:06/km+4.8%12.6%

Split times

Segment	Time	Rank
Running 1	3:50	-
SkiErg	4:05	302
Running 2	5:13	-
Sled Push	1:41	82
Running 3	5:29	-
Sled Pull	3:20	337
Running 4	5:26	-
Burpee Broad Jump	2:55	187
Running 5	5:39	-
Rowing	4:46	474
Running 6	5:35	-
Farmers Carry	1:54	589
Running 7	5:28	-
Sandbag Lunges	3:18	169
Running 8	4:13	-
Wall Balls	4:13	295
Running Total	40:49	158
Roxzone Total	4:33	268