HYROX Race Analysis: Louise Smyth & Darren Smyth - Glasgow 01:19:49 | HyCoach

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HYROX Race Analysis: Louise Smyth & Darren Smyth

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:19:49
Ranking: #809
AG Ranking: #136
Category: DOUBLES · OPEN

Louise Smyth

Darren Smyth

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running46:24 (58%)

Stations28:28 (36%)

Roxzone5:01 (6%)

Running Analysis

Avg. PaceDegradationStability5:48/km+3.6%12.8%

Split times

Segment	Time	Rank
Running 1	4:09	-
SkiErg	4:24	681
Running 2	6:03	-
Sled Push	2:00	398
Running 3	6:15	-
Sled Pull	3:32	456
Running 4	6:16	-
Burpee Broad Jump	3:34	419
Running 5	6:25	-
Rowing	4:58	625
Running 6	6:01	-
Farmers Carry	1:36	225
Running 7	6:16	-
Sandbag Lunges	3:59	417
Running 8	5:02	-
Wall Balls	4:25	404
Running Total	46:24	423
Roxzone Total	5:01	417