HYROX Race Analysis: Courtney Smith & Iman Thomas - Glasgow 01:20:13 | HyCoach

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HYROX Race Analysis: Courtney Smith & Iman Thomas

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:20:13
Ranking: #840
AG Ranking: #375
Category: DOUBLES · OPEN

Courtney Smith

Iman Thomas

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running48:52 (61%)

Stations26:32 (33%)

Roxzone4:54 (6%)

Running Analysis

Avg. PaceDegradationStability6:07/km-28.7%25.1%

Split times

Segment	Time	Rank
Running 1	3:48	-
SkiErg	3:59	183
Running 2	8:28	-
Sled Push	2:12	564
Running 3	8:32	-
Sled Pull	2:36	44
Running 4	5:46	-
Burpee Broad Jump	3:21	343
Running 5	5:45	-
Rowing	4:56	594
Running 6	5:49	-
Farmers Carry	1:40	325
Running 7	6:02	-
Sandbag Lunges	3:53	372
Running 8	4:46	-
Wall Balls	3:55	147
Running Total	48:52	543
Roxzone Total	4:54	372