HYROX Race Analysis: Alastair Wilson & Fiona Hall

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · DOUBLES · OPEN · IRL

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Total Time: 01:21:31
Ranking: #458
AG Ranking: #218
Category: DOUBLES · OPEN

Alastair Wilson

Fiona Hall

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running45:16 (55%)

Stations31:11 (38%)

Roxzone5:09 (6%)

Running Analysis

Avg. PaceDegradationStability5:39/km+2.4%14.9%

Split times

Segment	Time	Rank
Running 1	4:04	-
SkiErg	4:14	527
Running 2	5:37	-
Sled Push	2:34	752
Running 3	6:35	-
Sled Pull	5:14	815
Running 4	6:09	-
Burpee Broad Jump	4:06	587
Running 5	6:30	-
Rowing	4:57	608
Running 6	6:03	-
Farmers Carry	2:10	789
Running 7	5:45	-
Sandbag Lunges	3:45	329
Running 8	4:35	-
Wall Balls	4:11	275
Running Total	45:16	370
Roxzone Total	5:09	447

HYROX Race Analysis: Alastair Wilson & Fiona Hall - Glasgow 01:21:31 | HyCoach