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HYROX Race Analysis: Gerard Woods & Emma Hanna

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · DOUBLES · OPEN · IRL

Gerard Woods · Emma Hanna

Total Time
01:23:28
Ranking
#1026
AG Ranking
#453
Category
DOUBLES · OPEN
IRL flag
GW

Gerard Woods

IRL flag
EH

Emma Hanna

12-16MAR20255
Completed
11,249

HYROX Glasgow

Glasgow, United Kingdom
Season 7 (2024-2025)
↗ View official result on results.hyrox.com↗ View official OVERALL ranking

Running vs Workouts

Running48:47 (58%)
Stations29:53 (36%)
Roxzone4:51 (6%)

Running Analysis

Avg. PaceDegradationStability6:06/km+17.6%14.2%

Split times

SegmentTimeRank
Running 14:16-
SkiErg4:24682
Running 25:58-
Sled Push1:46141
Running 36:15-
Sled Pull3:39506
Running 46:16-
Burpee Broad Jump3:38443
Running 56:44-
Rowing4:35313
Running 66:59-
Farmers Carry1:47471
Running 77:01-
Sandbag Lunges4:34600
Running 85:22-
Wall Balls5:30708
Running Total48:47535
Roxzone Total4:51358