HYROX Race Analysis: James Burton & Paul Thompson - Glasgow 00:55:30 | HyCoach

HYROX Race Analysis: James Burton & Paul Thompson

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 00:55:30
Ranking: #31
AG Ranking: #2
Category: DOUBLES · OPEN

James Burton

Paul Thompson

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running31:29 (57%)

Stations20:52 (38%)

Roxzone3:14 (6%)

Running Analysis

Avg. PaceDegradationStability3:56/km+1.6%12.9%

Split times

Segment	Time	Rank
Running 1	2:57	-
SkiErg	3:33	48
Running 2	4:10	-
Sled Push	1:30	164
Running 3	4:14	-
Sled Pull	2:13	83
Running 4	4:14	-
Burpee Broad Jump	2:01	33
Running 5	4:17	-
Rowing	4:00	76
Running 6	4:15	-
Farmers Carry	1:31	443
Running 7	4:14	-
Sandbag Lunges	2:15	14
Running 8	3:11	-
Wall Balls	3:49	185
Running Total	31:29	43
Roxzone Total	3:14	60