HYROX Race Analysis: Ryan Fotheringham & Paco Subido

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

Total Time: 00:56:15
Ranking: #39
AG Ranking: #20
Category: DOUBLES · OPEN

Ryan Fotheringham

Paco Subido

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running31:27 (56%)

Stations21:39 (38%)

Roxzone3:14 (6%)

Running Analysis

Avg. PaceDegradationStability3:56/km+11.1%13.4%

Split times

Segment	Time	Rank
Running 1	2:52	-
SkiErg	3:36	98
Running 2	4:03	-
Sled Push	1:33	219
Running 3	4:07	-
Sled Pull	2:40	312
Running 4	4:13	-
Burpee Broad Jump	1:53	16
Running 5	4:18	-
Rowing	4:13	290
Running 6	4:12	-
Farmers Carry	1:17	89
Running 7	4:30	-
Sandbag Lunges	2:41	100
Running 8	3:16	-
Wall Balls	3:46	140
Running Total	31:27	42
Roxzone Total	3:14	59

HYROX Race Analysis: Ryan Fotheringham & Paco Subido - Glasgow 00:56:15 | HyCoach