HYROX Race Analysis: Nigel White & Colin Mccoole

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 00:58:01
Ranking: #71
AG Ranking: #8
Category: DOUBLES · OPEN

Nigel White

Colin Mccoole

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running33:27 (58%)

Stations21:03 (36%)

Roxzone3:35 (6%)

Running Analysis

Avg. PaceDegradationStability4:11/km+9.1%14.4%

Split times

Segment	Time	Rank
Running 1	2:53	-
SkiErg	3:34	67
Running 2	4:13	-
Sled Push	1:28	109
Running 3	4:39	-
Sled Pull	2:18	105
Running 4	4:29	-
Burpee Broad Jump	2:04	44
Running 5	4:39	-
Rowing	4:03	114
Running 6	4:29	-
Farmers Carry	1:20	142
Running 7	4:36	-
Sandbag Lunges	2:34	67
Running 8	3:32	-
Wall Balls	3:42	103
Running Total	33:27	109
Roxzone Total	3:35	175

HYROX Race Analysis: Nigel White & Colin Mccoole - Glasgow 00:58:01 | HyCoach