HYROX Race Analysis: Andy Allan & Ben Smith

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · DOUBLES · OPEN · AUS

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Total Time: 00:58:22
Ranking: #74
AG Ranking: #35
Category: DOUBLES · OPEN

Andy Allan

Ben Smith

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running33:10 (57%)

Stations22:00 (38%)

Roxzone3:17 (6%)

Running Analysis

Avg. PaceDegradationStability4:09/km+10.8%13.8%

Split times

Segment	Time	Rank
Running 1	2:53	-
SkiErg	3:31	33
Running 2	4:10	-
Sled Push	1:45	500
Running 3	4:18	-
Sled Pull	2:19	111
Running 4	4:26	-
Burpee Broad Jump	2:43	305
Running 5	4:39	-
Rowing	4:05	130
Running 6	4:34	-
Farmers Carry	1:27	323
Running 7	4:37	-
Sandbag Lunges	2:44	123
Running 8	3:38	-
Wall Balls	3:26	14
Running Total	33:10	97
Roxzone Total	3:17	71

HYROX Race Analysis: Andy Allan & Ben Smith - Glasgow 00:58:22 | HyCoach