PT
HYROX Race Analysis: Paul Traynor, Ruairi Cowan
HYROX Glasgow — March 12, 2025
Glasgow, United Kingdom · DOUBLES · OPEN · IRL
- Total Time
- 01:09:06
- Ranking
- #433
- Category
- DOUBLES · OPEN
- Event
- Glasgow
Teammates: Paul Traynor (IRL), Ruairi Cowan (IRL)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:18 | — |
| SkiErg | 3:48 | #379 |
| Running 2 | 4:50 | — |
| Sled Push | 1:34 | #237 |
| Running 3 | 5:23 | — |
| Sled Pull | 2:50 | #416 |
| Running 4 | 5:12 | — |
| Burpee Broad Jump | 3:00 | #475 |
| Running 5 | 5:31 | — |
| Rowing | 4:17 | #380 |
| Running 6 | 5:28 | — |
| Farmers Carry | 1:38 | #611 |
| Running 7 | 5:40 | — |
| Sandbag Lunges | 3:40 | #623 |
| Running 8 | 4:22 | — |
| Wall Balls | 4:53 | #763 |
| Running Total | 39:41 | #439 |
| Roxzone Total | 3:50 | #276 |