HYROX Race Analysis: George Lynch & Alex Man - Glasgow 01:09:58 | HyCoach

HYROX Race Analysis: George Lynch & Alex Man

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:09:58
Ranking: #473
AG Ranking: #180
Category: DOUBLES · OPEN

George Lynch

Alex Man

12-16MAR20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running43:02 (61%)

Stations22:48 (33%)

Roxzone4:13 (6%)

Running Analysis

Avg. PaceDegradationStability5:23/km+11.1%25.2%

Split times

Segment	Time	Rank
Running 1	3:34	-
SkiErg	3:51	473
Running 2	4:57	-
Sled Push	1:38	325
Running 3	8:30	-
Sled Pull	2:58	501
Running 4	5:29	-
Burpee Broad Jump	2:23	144
Running 5	5:28	-
Rowing	4:12	279
Running 6	5:25	-
Farmers Carry	1:27	324
Running 7	5:30	-
Sandbag Lunges	2:40	99
Running 8	4:11	-
Wall Balls	3:39	67
Running Total	43:02	607
Roxzone Total	4:13	433