HYROX Race Analysis: Ian Abercrombie & John Charles - Glasgow 01:14:58 | HyCoach

HYROX Race Analysis: Ian Abercrombie & John Charles

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:14:58
Ranking: #622
AG Ranking: #12
Category: DOUBLES · OPEN

Ian Abercrombie

John Charles

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running41:06 (55%)

Stations29:38 (40%)

Roxzone4:17 (6%)

Running Analysis

Avg. PaceDegradationStability5:08/km+9.6%13.2%

Split times

Segment	Time	Rank
Running 1	3:40	-
SkiErg	4:10	863
Running 2	5:14	-
Sled Push	1:55	726
Running 3	5:25	-
Sled Pull	3:33	783
Running 4	5:30	-
Burpee Broad Jump	3:41	729
Running 5	5:29	-
Rowing	4:50	844
Running 6	5:42	-
Farmers Carry	1:45	753
Running 7	5:44	-
Sandbag Lunges	5:29	923
Running 8	4:25	-
Wall Balls	4:15	495
Running Total	41:06	524
Roxzone Total	4:17	463