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HYROX Race Analysis: Ben Gillen & Adam Carr

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · DOUBLES · OPEN · USA

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Total Time: 01:17:54
Ranking: #1459
AG Ranking: #491
Category: DOUBLES · OPEN

Ben Gillen

Adam Carr

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running43:21 (56%)

Stations28:11 (36%)

Roxzone6:25 (8%)

Running Analysis

Avg. PaceDegradationStability5:25/km+15.1%13.5%

Split times

Segment	Time	Rank
Running 1	3:43	-
SkiErg	4:14	898
Running 2	5:18	-
Sled Push	1:54	713
Running 3	5:38	-
Sled Pull	3:21	724
Running 4	5:47	-
Burpee Broad Jump	4:14	841
Running 5	6:07	-
Rowing	4:54	862
Running 6	5:45	-
Farmers Carry	1:48	796
Running 7	6:06	-
Sandbag Lunges	3:37	601
Running 8	5:01	-
Wall Balls	4:09	421
Running Total	43:21	626
Roxzone Total	6:25	872

HYROX Race Analysis: Ben Gillen & Adam Carr - Glasgow 01:17:54 | HyCoach